Site icon Misti Blu Day | Botanical Rebellion

Waking Up in Pain

What it is like to wake up with chronic pain

Mornings are hard. When you think of Sundays, you imagine sleeping in, waking up to the sun gently finding its way to you. You picture sitting up, stretching, and taking a moment to admire the open window letting in hints of a beautiful day.

The reality is you wake up in pain. And you’ve probably already woken up several times through the night, but you’re hurting too much to fall back asleep. The sun is up now, so you may as well get out of bed. Lying there hurts. It isn’t this relaxing thing where you can sprawl out in bed and feel like you’re floating on a cloud, melting into your mattress. No, you have to move, because one position makes your tailbone numb, another hurts your collarbone, and lying on your stomach makes your back feel broken.

So, you get up, and almost everything pops back into place. Almost. Your left hand and lips are tingling and numb, but it only lasts a few minutes. You walk to the bathroom, gripping anything for support so you don’t fall. Even sitting down is painful, and reaching to wipe is excruciating. It’s demoralizing, and just the thought of the future, wondering if you’ll need help wiping your own ass one day, breaks you. As much as you want to crawl back into bed and curl up with your significant other, you quietly leave the room, trying to find something to do to walk off the pain from sleeping.

Your head is pounding, and you feel nauseous, like you’re hungover. As you make your way to the kitchen, everything starts to fade, and your vision goes dark. Your body feels fuzzy, going numb, just like before you pass out. You don’t usually fully pass out, though, so you push through, knowing it will pass. You’ve smiled and held conversations while on the brink of passing out, because this is your norm.

When the pain levels are high, your morale is low. Your dreams and ambitions get pushed to the back burner. Sometimes, they’re tucked away in Tupperware, forgotten and decaying in the back of your mind, hidden behind everything else. Sometimes, even the sunshine creeping through the window feels so far away. But you push through. You hold onto the idea of your next good day, whenever that may come. You find hope in new remedies, in any way you can take control of your health. You find hope in the people who support you, in your loved ones.

*On the pain scale of 1-10, I’ve never been under a 5. My 1 is a 5. I’m not looking for sympathy, but I want to be honest about how I feel instead of hiding behind the autopilot response of “I’m fine.” I want to raise awareness for people like me, so they don’t feel alone. And for those without chronic pain, so they can understand their loved ones or friends. We live in a world where we’re taught to suck it up and smile through the pain. We’re suppressed, depressed, with bottled-up souls. That isn’t right. Be real, and let others be real, so they don’t feel lost and alone.

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