Mental Health

The Invisible Diaries Podcast and Show

Podcast, YouTube and Community

Mental Health, Unveiling Invisible Illnesses

Waking Up in Pain

What it is like to wake up with chronic pain

Unveiling Invisible Illnesses

February Heart Awareness Month – My Heart Story

Valvular Heart Disease and Dysautonomia

Eat Me

Energy Sprinkles, Healing Sprinkles and My Health Story

Blends to add to your morning juice or smoothie


Healing Sprinkles

Calming, healing and preventative plant-based spices for every day health

Mental Health, Unveiling Invisible Illnesses

The Invisible Battle of Chronic Illness

Be kind. You never know what someone may be battling under that smile.

Unveiling Invisible Illnesses

Pacemaker Check

Despite not having insurance at the moment, I went to my pacemaker check (priorities) and found that 70% of the time, I am paced and have 7.5 years left on my pacemaker. The bad news is that on July 1st, around 4pm, I went into v tach, which can sometimes lead to cardiac arrest. The… Continue reading Pacemaker Check

Unveiling Invisible Illnesses

I Believe You

Misdiagnosis and blatant dismissal is common and can break people down over time.

Body and Beauty, Unveiling Invisible Illnesses

Unveiling Invisible Illnesses – War Paint

I always try to smooth my hair and conceal my tired eyes. I always dust on a peachy pink blush and a fun lip color, regardless of how I feel. This is the mask of an invisible illness warrior. Occasionally, there are days that I struggle to even lift a limb to put on my… Continue reading Unveiling Invisible Illnesses – War Paint


America Hates Me

Soon, the president of the Divided States of America will be cutting almost a trillion dollars for Medicaid cuts. As I often hear about the complaint for our tax dollars being spent on helping people like me, I never hear any disgruntled comments about the rest of our federal tax spending. We are just shuffling money from… Continue reading America Hates Me