Gene Meyer: grindcore, sobriety, & jokes
Tag: mental health
14: Boundaries & Breadcrumbs—Rewriting Relationship Energy
The right love brings peace—it complements, not compromises.
Episode 6: Anxiety – When Your Brain Becomes Your Frenemy
A Survivor's Guide to Emotional Regulation The Science Behind Anxiety: Why Your Brain is Being Extra This week I'm diving into the chaotic garden of your nervous system—where anxiety grows like weeds despite your best efforts. I'll break down why your brain keeps sounding false alarms and how to speak its primitive language. Science meets… Continue reading Episode 6: Anxiety – When Your Brain Becomes Your Frenemy
Episode 5: The Stoic Discipline Engine: No-BS Philosophy for Getting Sh*t Done
In the latest Botanical Rebellion podcast episode, we'll explore how Stoicism offers practical tools for developing discipline without the mystical nonsense.
Major Depressive Disorder
There are many people who are privileged to not understand what it is like living with depression. There isn’t always a reason and it isn’t something you can just “get over.” Think about one of the hardest moments in your life. Imagine that feeling not going away. Imagine that feeling sneaking up behind you and… Continue reading Major Depressive Disorder
It’s Been Awhile
Just catching up!
Garden of Blu – Some Flowers Bloom in the Dark
A memoir about being lost in the dark, living with depression and chronic illness while discovering self worth.
New Digital Magazine and Podcast for Chronic Illness, Mental Health, and Wellness
Support hub, education, awareness, podcast and more!
6 Signs You’re Dealing with a Covert Narcissist
Covert narcissists are basically the introverted closest type that goes under the radar.
Wildling Apothecary Picnic
Summer vibes, picnic, witchy babes, CBD tea and prerolls