Tag: podcast

Podcast

Episode 15: Finding Peace Within When Your Inner Voice Won’t Shut the F Up

mistibludream

We all have that little voice — the one that wakes you up at night, replaying every failure, or feeding your anxiety with “what if” spirals. For trauma survivors, that voice is often louder, more critical, and deeply tied to survival wiring, not just mindset. Listen: In this episode, I’m breaking down: Apple Spotify YouTube… Continue reading Episode 15: Finding Peace Within When Your Inner Voice Won’t Shut the F Up

Podcast

Episode 8: Shooting Your Shot: A Scientific Guide to Impostor Syndrome, Rejection, and Getting Over Yourself

mistibludream

Feeling like a fraud despite your achievements? Can't handle rejection without spiraling? In this episode of 'Shooting Your Shot,' Misti cuts through the bullshit around impostor syndrome with actual science, not feel-good fluff. Learn why your brain's being an asshole, how stoicism can help you handle rejection without the emotional hangover, and evidence-based strategies to… Continue reading Episode 8: Shooting Your Shot: A Scientific Guide to Impostor Syndrome, Rejection, and Getting Over Yourself