Healing Sprinkles

Food is medicine! We are destined to age, but why not do it well? This blend of herbs and spices have been around for a long time. The selected blend has many anti-cancer, anti-inflammatory and anti-diabetic properties that also reduce risks for heart disease and brain diseases. Antioxidants, fiber, minerals and vitamins also encompassed in this healing mix.

Sprinkle it on your cereal, oatmeal, toast, or mix it into your smoothie blend. Add it to your desserts, muffins, brownies and baked goods. Top in on sweet potatoes, coffee or fresh fruit. This is an easy way to maximize your health and get natural plant-based benefits.

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Carob

• Rich in calcium
• High in fiber and protein
• Diarrhea relief
• Antioxidants
• Caffeine free
• Tastes like chocolate
• Excellent source of vitamins and minerals

Maca

• Increases stamina
• Balances deficiencies
• Supports fertility
• Balance hormones for both men and women
• Immune support and circulation
• 19 essential amino acids
• Rich in vitamins and minerals
• Alleviates Chronic Fatigue
• Reduces signs of aging
• Enhances memory

Cinnamon

• Loaded with antioxidants
• Anti-inflammatory properties
• Reduces risk of heart disease
• Great for diabetics
• Reduces high cholesterol, lowers lipids
• Helps metabolism
• Protects neurons and brain health
• Anti-microbial and anti-cancer

Turmeric

• Antioxidants and anti-inflammatory
• Used in medicine for thousands of years
• Improves brain function and reduces risk of brain degenerative diseases
• Lowers risk of heart disease
• Can help prevent cancer
• Helps with arthritis and pain
• Helps with depression
• Anti-aging

Ashwagandha Root

• Ancient medicinal herb
• Anti-cancer properties
• Reduces cortisol level
• Reduce stress, depression and anxiety
• Improve muscle mass and strength
• May reduce inflammation and lower cholesterol

Lemon Balm

• Eases stress and anxiety

• Great for heartburn and indigestion, cold sores, insomnia and high cholesterol
• Excellent use for brain health
• Calming

Nutmeg

• Relieves pain
• Soothes indigestion
• Improve skin quality
• Reduce insomnia
• Support immune health
• Improve cognitive function
• Improves circulation

Ginger

• Anti-inflammatory
• Anti-nausea
• Antioxidants
• Reduces muscle pain and soreness
• Helps with joint health
• Reduce heart disease
• Helps with indigestion
• Reduce menstrual pain
• Lower cholesterol
• Anti-cancer properties
• Improves brain function

*Please consult with your doctor before adding spices into your diet if you are on certain medications