No-BS chat with Misti & Joy about the dental scaries and anti-aging glow ups
Category: Podcast
Episode 9: Navigating the Landscape of Grief
Grief is an inevitable part of the human experience
Episode 8: Shooting Your Shot: A Scientific Guide to Impostor Syndrome, Rejection, and Getting Over Yourself
Feeling like a fraud despite your achievements? Can't handle rejection without spiraling? In this episode of 'Shooting Your Shot,' Misti cuts through the bullshit around impostor syndrome with actual science, not feel-good fluff. Learn why your brain's being an asshole, how stoicism can help you handle rejection without the emotional hangover, and evidence-based strategies to… Continue reading Episode 8: Shooting Your Shot: A Scientific Guide to Impostor Syndrome, Rejection, and Getting Over Yourself
Episode 7: Failure as Recalibration
Failure isn't just some unfortunate detour. It's a critical recalibration tool.
Episode 6: Anxiety – When Your Brain Becomes Your Frenemy
A Survivor's Guide to Emotional Regulation The Science Behind Anxiety: Why Your Brain is Being Extra This week I'm diving into the chaotic garden of your nervous system—where anxiety grows like weeds despite your best efforts. I'll break down why your brain keeps sounding false alarms and how to speak its primitive language. Science meets… Continue reading Episode 6: Anxiety – When Your Brain Becomes Your Frenemy
Episode 5: The Stoic Discipline Engine: No-BS Philosophy for Getting Sh*t Done
In the latest Botanical Rebellion podcast episode, we'll explore how Stoicism offers practical tools for developing discipline without the mystical nonsense.
Episode 4: Sober-Curious: The Ultimate Rebellion Against Liquid Mediocrity
It's about reclaiming your neural pathways, your sleep quality, your genuine emotions, and your real connections with others.
Episode 3 – Social Alchemy: The Science of Not F*cking Up Your Friendships
Listen: Apple Spotify YouTube https://youtu.be/6524gHISxEk Warning: This isn't your typical feel-good friendship manifesto. This is a surgical dissection of human social systems, stripped of emotional fluff and pseudoscience. We're breaking down the fundamental mechanics of building genuine connections that don't make you want to ghost humanity entirely. In this episode, we'll forensically examine: The psychological… Continue reading Episode 3 – Social Alchemy: The Science of Not F*cking Up Your Friendships
Decoding MTHFR: The Gene Mutation That Might Be Affecting Your Health
A deeper look into the MTHFR gene mutation, its health implications, and natural approaches to support optimal methylation.
Episode 1: Science of Self-Care – Reclaim Authority Over Your Wellbeing
Your Body's Warning System: Decoding The Signals