Eat Me, Health

Invisible Illnesses Unveiled – Celiac Disease

Celiac Disease is an autoimmune disorder in which gluten ingestion can cause damage to the small intestine and other long-term health issues.  Theresa Lanno is a hairstylist and my business partner at Bombshells Barbershop & Glam Lounge in Rockledge, Florida. We busted our asses to open our salon. Stress can do a lot of things to our bodies. Theresa… Continue reading Invisible Illnesses Unveiled – Celiac Disease

Eat Me, Health

A Letter To The Restaurant Industry – From A “Picky” Eater

More than 50 million Americans have food allergies. Is it outrageous to suggest that restaurants should train their staff on food allergies and which menu items may contain certain ingredients? This job is not just about refilling someone's water or placing an order. Having standards for your employees to know what is in the salad on… Continue reading A Letter To The Restaurant Industry – From A “Picky” Eater

Eat Me, Health

Nutrition In Healthcare 

Why do hospitals have prison grade nutrition for patients? Think about it. You are sick and vulnerable and trying to get healthy and they load you up with sugar, salts, preservatives and basically nothing of nutritional value.  I am in the hospital today and have a dairy allergy and as usual get a tray full… Continue reading Nutrition In Healthcare