Misti Blu Day | Botanical Rebellion
Botanical Rebellion: Apothecary Guide to Nature's Alchemy – Available Now!
The past couple of days have been rough. I have been having PACs, which feel like extra heart beats and bouts of Inappropriate Sinus Tachycardia. I have had these issues prior to the pacemaker that I just got on June 8th (2017) but was unable to take medication due to chronic Bradycardia, a slow heart rate.… Continue reading Day 5 Postoperative Pacemaker Update
This may not be the healthiest of our Sunday brunches in bed, but it’s definitely a healthier take on a classic! I use sprouted bread for the base, but my personal favorite is sourdough. It’s full of fiber and nutrients, making it a more wholesome option compared to regular bread. Plus, the tangy flavor of… Continue reading Dairy Free French Toast
Living with Chronic Illness: My Journey to Finding Answers and Healing Throughout my entire life, I’ve been living with chronic ailments. I vividly remember being in grade school, screaming in pain from stomach issues that no one seemed to understand. When I was seven years old, I’d run around playing, and my heart would race… Continue reading What is normal? Living with Chronic Illness: My Journey to Finding Answers and Healing
Be your own advocate, Know your rights, Maintain your best health!
I Couldn't Take It Anymore – I Made My Own Dairy-Free Ice Cream! I reached my breaking point! I miss ice cream so much, but I just couldn’t bring myself to eat the few dairy-free options available—they’re all loaded with sugar. So, guess what? I made my own! My mom found me a $5, old-school… Continue reading Vegan Pistachio Ice Cream
Sunday Breakfast in Bed: A Delicious Treat! Sunday mornings are my absolute favorite because they give me the chance to slow down, enjoy a relaxed breakfast, and savor every bite without the usual rush to work. There's something special about having time to create something fun and nourishing, and today was no exception. I made… Continue reading Sunday Brunch Favorite: Acai Bowl