Invisible Illness Health Advocacy, Awareness & Education + Food & Travel + Apothecary + Biomedical Student
The past couple of days have been rough. I have had sugar the last two days when I felt worse so I am hoping eliminating sugar again will help. I usually don't have sugar in my diet but caved and had some dairy free Ben & Jerry's almond ice cream. Basically, I have been having… Continue reading Day 5 Postoperative Pacemaker Update
This may not be the healthiest of our Sunday brunch in bed, but it sure is delicious! It is pretty easy to whip up. Grab a bowl and throw in an egg, which if you are wanting to go vegan then you can skip the egg and add some banana. I also use Almond Breeze unsweetened vanilla… Continue reading Dairy Free Birthday Brunch French Toast
Throughout my entire life, I have been living with chronic ailments. I remember being in grade school screaming in pain from stomach issues. I remember when I was 7 years old, running around and my heart felt like it a hummingbird and I would get dizzy. The adults said that it was normal to have… Continue reading What is normal?
Be your own advocate, Know your rights, Maintain your best health!
I could not take it anymore! I miss ice cream and I refuse to eat any of the very few selections of dairy free ice cream available, because they are loaded with sugar. Well, guess what? I made my own! My mom got me a $5 old school ice cream maker from the thrift store… Continue reading Vegan Pistachio Ice Cream
Sunday breakfast in bed is my favorite! It is the only day that we actually have time to make something fun, relax and enjoy it without rushing off to work. Today was an acai berry bowl with local honey and So Delicious coconut milk yogurt (only 1 gram of sugar!!) and lots of fresh fruits,… Continue reading Sunday Brunch Favorites