Health

CBD Oil: Who, When, Where, Why, How?

Who? Anyone can try CBD oil. Even kids and pets! CBD oil is safe and has been used medicinally for decades. CBD provides the medical benefits of the marijuana plant without the psychoactive effects and high produced by THC.  Here is an example of a case study of a young girl with PTSD from sexual… Continue reading CBD Oil: Who, When, Where, Why, How?

Health

What is normal?

Throughout my entire life, I have been living with chronic ailments. I remember being in  grade school screaming in pain from stomach issues.  I remember when I was 7 years old, running around and my heart felt like it a hummingbird and I would get dizzy. The adults said that it was normal to have… Continue reading What is normal?

Eat Me

Sunday Brunch Favorites 

Sunday breakfast in bed is my favorite! It is the only day that we actually have time to make something fun, relax and enjoy it without rushing off to work. Today was an acai berry bowl with local honey and So Delicious coconut milk yogurt (only 1 gram of sugar!!) and lots of fresh fruits,… Continue reading Sunday Brunch Favorites