Eat Me, Health, Sweet Tooth

Sugar – The Silent Killer and a Low Glycemic List of Foods Best For You

What really happens when you consistently consume high amounts of sugar?

Eat Me, Sweet Tooth

Vegan Pistachio Ice Cream

I could not take it anymore! I miss ice cream and I refuse to eat any of the very few selections of dairy free ice cream available, because they are loaded with sugar. Well, guess what? I made my own! My mom got me a $5 old school ice cream maker from the thrift store… Continue reading Vegan Pistachio Ice Cream

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Sunday Brunch Favorites 

Sunday breakfast in bed is my favorite! It is the only day that we actually have time to make something fun, relax and enjoy it without rushing off to work. Today was an acai berry bowl with local honey and So Delicious coconut milk yogurt (only 1 gram of sugar!!) and lots of fresh fruits,… Continue reading Sunday Brunch Favorites