Health, Healthy Food

Energy Sprinkles, Healing Sprinkles and My Health Story

Energy Sprinkles are the energizing sprinkle sister of Healing Sprinkles. Healing Sprinkles were created to help replenish essential minerals and vitamins, balance hormones, promote brain and heart health, reduce inflammation and stress. Energy Sprinkles became a reality after customers asked for a product that would help with energy. This blend is alkalizing, full of electrolytes, flushes toxins, boosts energy and improves overall mood.

Both blends are gluten-free, organ and vegan! Read more about Healing Sprinkles here.

My story:

These are blends that I have personally used over the past two years to heal my body. At the beginning of January of 2017, the 5th to be exact, I almost went into cardiac arrest. With a history of cardiac issues and years of medical negligence and misdiagnosis, my body was going into shock and continued to for months. Every day I worried that is was my last. I lost 30 or more pounds without trying, my skin tone was pale and colorless. I was complimented on my new figure but it was so frustrating because I was very scared. I learned about Postural Orthostatic Tachycardia Syndrome (POTS) and remembered that I was diagnosed with it as a teen. Because I never had a good cardiologist or medical team on my side, I never learned about it or how to manage it. It was my normal and less scary than my other heart issues like Supraventricular Tachycardia and Neurocardiogenic Syncope.

My heart rate would jump from 40bpm to 160bpm within seconds. I was going into circulatory shock because my heart was misfiring signals due to my other complex cardiac issues. Thankfully, I got a pacemaker six month later after several other opinions and searching for the right doctor. Dozens upon dozens of ERs dismissed me with anxiety. After finally getting an event monitor and a Tilt Table Test to prove my “anxiety” was something else, I was able to get the care I needed. I was so malnourished and my bloodwork was all over the place. I was always told to avoid salt because of my heart but the truth is that I needed to be on a high salt diet to expand my blood volume and raise my low blood pressure.

I also did more research, advocating and begged for more testing and finally found out why I have had a lifetime of heart issues (I have already had four cardiac ablations and open heart surgery), digestion issues, chronic migraines, multiple sensitivities, dysautonomia (dysfunction of the autonomic nervous system), chronic pain, joint hypermobility and subluxations, and so on. I have Ehlers Danlos Syndrome. I wish more than anything I had the right doctors who were educated and that could have helped me manage my debilitating chronic illnesses much sooner.

It is my mission to help others, to educate and advocate. There are 12 million misdiagnoses per year. My misdiagnosis of anxiety almost killed me multiple times. I am lucky to be here to stand up for our future. I am currently in school to get my prerequisites and finish a degree to get myself into the medical field where I can make the most of my mission.

 

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Health

I crap. You crap. We all crap.

💩💩Let’s talk about poop. 💩💩

It’s a shitty conversation, but it’s super important. I want to dump this information on you so that you can heal your body and detox. Being constipated is literally a buildup of waste in your body. It can back up all the way up to your ribs and press on your organs, keeping toxins trapped inside your body.

I had a conversation today, with my friend Laila, about how important our digestive system is. We were discussing how no one ever wants to talk about this daily, natural event that occurs and we often dismiss the value of a healthy gut.

  • Drink more water! If your are dehydrated, so are your intestines. Take your weight and divide it in half. That is the amount of ounces the average person need to drink daily. For example, if you weigh 175 pounds, you should drink 75 ounces of water per day.
  • Correct your bowel flora. With food intolerances, unknown allergies, over use of antibiotics and processed foods, our gut flora gets wiped out and this can wreak havoc on your body.
  • Ladies, straining to poo may cause your pelvic floor to weaken by causing damage to the muscles.
  • Irritable Bowel Syndrome (IBS) is your body begging you to change your diet. This can cause malabsorption, anxiety and bloating. Stop feeling crappy and work on fixing your gut so that you can absorb all the nutrients your body needs.
  • Arbonne has Digestion Plus, Daily Fiber Boost, Greens Balance, Herbal Detox Tea and Protein Shakes to help get your body on track.
  • Click here to sign up as a Preferred Client for discounts, free shipping and freebies