Understanding the source
Tag: mental health
How To Work Through a Problem – Listen Now!
Everyday tools for getting through struggles and stress
Morning Routine Smoothie
Starting out the day with a boost!
Podcast Episode 4: Grieving Your Past Life with Chronic Illness
Grieving chronic illness and accepting the new
What Does It Feel Like Having Anxiety and Depression?
It isn’t something you can positively think away
Drunk Dad and Mental Health
Phases of misery and alcohol
If I Only Had a Heart
If you could rid yourself of one symptom
The Invisible Diaries Podcast and Show
Podcast, YouTube and Community
30 Day Mental Health Challenge
A fun challenge to promote kindness and wellbeing
The Role of Pharmacogenetics in Medication Safety and Efficacy
My psychology discussion post on the safety of antipsychotic medications