Botanical Rebellion: Apothecary Guide to Nature's Alchemy – Available Now!
The past couple of days have been rough. I have been having PACs, which feel like extra heart beats and bouts of Inappropriate Sinus Tachycardia. I have had these issues prior to the pacemaker that I just got on June 8th (2017) but was unable to take medication due to chronic Bradycardia, a slow heart rate.… Continue reading Day 5 Postoperative Pacemaker Update
Why do hospitals serve prison-grade nutrition to patients? Think about it. You’re already sick, vulnerable, and doing your best to get better, yet they load you up with sugar, salt, preservatives, and food that has little to no nutritional value. It’s baffling. Instead of supporting the body’s healing process, the very food provided can make… Continue reading Nutrition In Healthcare
Soon, the president of the Divided States of America will be cutting almost a trillion dollars for Medicaid cuts. As I often hear about the complaint for our tax dollars being spent on helping people like me, I never hear any disgruntled comments about the rest of our federal tax spending. We are just shuffling money from… Continue reading Divided States of America
Love You A Latte—a soap that’s as comforting as your favorite morning brew! This blend combines the rich, soothing properties of shea butter with the warm, energizing scents of cinnamon, exfoliating coffee grinds, and hazelnut. A hint of buttery coconut, refreshing lemon, and orange adds a zesty twist, while jasmine, sandalwood, and ylang ylang bring… Continue reading Love You A Latte Soap
"Heart & Glow Brew" Soap Heart & Glow Brew—a new soap brew that combines nature's finest ingredients to nourish, rejuvenate, and revitalize your skin from the inside out. Packed with everything from antioxidant-rich beet powder to soothing rosewood and invigorating coffee grinds, this soap is as much of a treat for your senses as it… Continue reading New Soap Brew!
This may not be the healthiest of our Sunday brunches in bed, but it’s definitely a healthier take on a classic! I use sprouted bread for the base, but my personal favorite is sourdough. It’s full of fiber and nutrients, making it a more wholesome option compared to regular bread. Plus, the tangy flavor of… Continue reading Dairy Free French Toast
Living with Chronic Illness: My Journey to Finding Answers and Healing Throughout my entire life, I’ve been living with chronic ailments. I vividly remember being in grade school, screaming in pain from stomach issues that no one seemed to understand. When I was seven years old, I’d run around playing, and my heart would race… Continue reading What is normal? Living with Chronic Illness: My Journey to Finding Answers and Healing
Be your own advocate, Know your rights, Maintain your best health!
I Couldn't Take It Anymore – I Made My Own Dairy-Free Ice Cream! I reached my breaking point! I miss ice cream so much, but I just couldn’t bring myself to eat the few dairy-free options available—they’re all loaded with sugar. So, guess what? I made my own! My mom found me a $5, old-school… Continue reading Vegan Pistachio Ice Cream
Sunday Breakfast in Bed: A Delicious Treat! Sunday mornings are my absolute favorite because they give me the chance to slow down, enjoy a relaxed breakfast, and savor every bite without the usual rush to work. There's something special about having time to create something fun and nourishing, and today was no exception. I made… Continue reading Sunday Brunch Favorite: Acai Bowl