Eat Me

Healing Sprinkles: Food as Medicine – Boost Your Wellness with These Super Spices

Calming, healing and preventative plant-based spices for every day health

Eat Me

Sugar – The Silent Killer and a Low Glycemic List of Foods Best For You

What really happens when you consistently consume high amounts of sugar?

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Invisible Illnesses Unveiled – Celiac Disease

Celiac Disease is an autoimmune disorder in which gluten ingestion can cause damage to the small intestine and other long-term health issues. Theresa Lanno is a hairstylist and my business partner at Bombshells Barbershop & Glam Lounge in Rockledge, Florida. We busted our asses to open our salon. Stress can do a lot of things to our bodies. Theresa… Continue reading Invisible Illnesses Unveiled – Celiac Disease