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I crap. You crap. We all crap.

Dumping loads of information on digestion and how it affects our health.

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What is Banana Bag Oral Solution?

Banana Bag Oral Solution uses and benefits

Mental Health, Unveiling Invisible Illnesses

Once a Day – Engage Challenge

Do we ever really stop and truly engage with someone? Do we look into their eyes and acknowledge their existence, or are we too preoccupied with our own thoughts, the distractions of the world, or what we want to say next? In a society that’s constantly on the go, we often overlook the people right… Continue reading Once a Day – Engage Challenge

Unveiling Invisible Illnesses

Sleep Apnea

I remember when I was 16, telling a doctor that I stopped breathing in my sleep. “No. Not at your age. I don’t believe you.” For the last 5 months, I fought for a sleep study. I was denied because of my age and weight. After making several calls, hours on the phone on different… Continue reading Sleep Apnea

Unveiling Invisible Illnesses

Invisible Illnesses Unveiled- Cervical Cancer and Endometriosis

Living with Endometriosis and a surprise Cancer scare

Body and Beauty, Unveiling Invisible Illnesses

Unveiling Invisible Illnesses – War Paint

Many people with invisible illnesses often make an effort to smooth their hair, conceal tired eyes, and apply a little makeup, regardless of how they feel. This becomes their mask, the "war paint" they wear to face the world. However, there are days when putting on that mask feels impossible, and on those days, they… Continue reading Unveiling Invisible Illnesses – War Paint

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Everything Is Going To Be Fine

Everything Is Going To Be Fine Talking to certain friends can be very difficult or even stressful. I’ve learned that not all friends are cut out for every conversation. Some friends are there for the fun moments, chatting about crushes, making silly jokes, or discussing the latest drama. That’s great and it’s nice to have… Continue reading Everything Is Going To Be Fine